Flavorful BBQ pork chops cooked in an air-fryer! Fast, easy, and convenient. This recipe works well with boneless or bone-in pork chops and thin pork chops. I highly recommend this with my homemade pineapple BBQ sauce.

tenderized BBQ pork chops cooked in an air-fryer.

Why make BBQ Pork Chops in an Air fryer?

Air frying pork chops has several advantages over pan-frying and grilling. They are:

  • Caramelizes the pork chop on the outside while keeping it moist and juicy on the inside, similar to the result achieved through deep frying but with far less oil.
  • Using an air fryer is a healthier cooking option since it requires little to no oil, which can reduce the overall calorie content of the dish.
  • Air fryers are easy to use and clean, making them a convenient option for busy individuals who want to cook a quick and tasty meal.

What you Need

Here are the ingredients you need to make the best BBQ pork chops in an air fryer:

pork chops, BBQ sauce, garlic powder, onion powder, paprika, salt and pepper.

A few notes:

  • Pork Chops – slightly thick pork chops with about 1-inch thickness are a perfect choice for cooking in an air-fryer. Going for bone-in pork chops enhances the flavor profile even more, though boneless pork chops work well too if you prefer them.
  • Rub Spices – the simplest rub you can use for BBQ pork chops are a combination of garlic powder, onion powder, paprika, salt, and pepper.
  • BBQ sauce – I highly recommend my homemade pineapple BBQ sauce for this recipe. Of course, store-bought bottled barbecue sauce works well too.

Secret to a Tender Air Fried Pork Chops

Tenderizing pork chops by pounding them with the back of a knife or a meat mallet can help to make them more tender. By breaking down the muscle fibers in the meat, it becomes easier to chew and has a more pleasant texture.

steps on how to prevent pork chops from curling and steps on how to tenderize pork chops with a mallet.

Tenderizing pork chops also allows for better absorption of marinades and seasonings, resulting in a more flavorful dish. It’s important to note that pounding the pork chops should be done carefully, as over-tenderizing can cause them to become mushy or fall apart during cooking.

To prevent pork chops from curling

Pork chops tend to curl up during cooking due to the contraction of the muscle fibers. To prevent it from curling, score the fat on the edges. Make shallow cuts in the fat layer around the edges of the pork chop to prevent it from shrinking and curling.

How to Make Air-fryer BBQ Pork Chops

And here’s how to make it:

steps on how to prepare pork chops for air-frying - seasoning pork chops, marinate pork chops and air-frying.
  1. After tenderizing the pork chop, season both sides with the rub mixture.
  2. Marinate for a minimum of 1 hour at best, overnight. Place in an airtight container or cover the tray with a plastic wrap.
  3. Preheat the air-fryer for 5 minutes at 375°F/ 190°C. Brush marinated pork chops with vegetable oil then place in the air fryer basket. Air-fry for 8 minutes flipping halfway through.
  4. Brush both sides with BBQ sauce then air-fry for 6 minutes flipping halfway again.

That’s it!

Cooking Time

The cooking time for pork chops in an air fryer can vary depending on the thickness of the meat. As a general rule, boneless pork chops should be cooked for 12-15 minutes at 375F/ 190C, while bone-in pork chops may take a bit longer, around 15-20 minutes at the same temperature.

Pork chops cooked in an air-fryer brushed with BBQ sauce.

Note that the recommended temperature for slightly thick pork chops (1 to 1 1/2-inch) is 375°F/ 190°C. This will help to ensure that the pork chops cook evenly and remain juicy and flavorful.

What causes dry pork chops?

If your air fryer pork chops are tough, it could be because they were overcooked. The key to juicy and tender BBQ pork chops is to not overcook them. Use a meat thermometer to ensure that the internal temperature of the pork chops reaches 145°F.

Remove the pork chops from the grill and let them rest for 5 minutes before serving. This will allow the juices to redistribute throughout the meat, resulting in a moist and delicious pork chop.

BBQ pork chops served with white rice.

What to Serve with BBQ Pork Chops

When it comes to serving BBQ pork chops, there are a variety of sides that can complement the flavors of the dish. Here are a few options:

  1. Vegetables such as grilled corn, zucchini, bell peppers, and eggplant are all great options. I also love pairing this with Chop Suey (vegetable stir-fry)
  2. Baked beans – Sweet and tangy baked beans are a classic BBQ side dish that pairs well with pork chops.
  3. Coleslaw – A refreshing coleslaw made with cabbage, carrots, and a tangy dressing can balance out the richness of the barbecue pork.
  4. Potato – A creamy potato salad with herbs and a tangy dressing or roasted potatoes
  5. Mac and cheese – A classic comfort food, mac and cheese can be a great option for a hearty and indulgent side dish.
  6. Garlic bread – A warm and crusty garlic bread is an easy and delicious side that can be served alongside BBQ pork chops.
  7. Rice – Brown rice or white rice can both be used as a neutral base to soak up the flavors of the sauce and seasonings used on the pork chops. You can also add some herbs or spices to the rice to complement the flavors of the pork chops.

Shelf-life and Re-heating

The shelf-life of air-fried BBQ pork chops will depend on how they were stored and the freshness of the ingredients used. Generally, cooked pork should be refrigerated within 2 hours of cooking and can be stored in the fridge for up to 3-4 days.

To re-heat

Preheat your oven to 350°F (175°C) or air fryer to 375°F (190°C). Remove the pork chops from the refrigerator and let them sit at room temperature for 15-20 minutes to take the chill off.

Place the pork chops on a baking sheet or in the air fryer basket. Brush with a little extra BBQ sauce to add moisture. Heat the pork chops in the oven or air fryer for about 10-12 minutes until warmed through.

BBQ pork chops cooked in an air-fryer

Air fryer BBQ Pork Chops

4.50 from 2 votes
Tender BBQ pork chops cooked in an air fryer. Fast, easy, and convenient. This recipe works well with boneless or bone-in pork chops and thin pork chops. I highly recommend this with my homemade pineapple BBQ sauce.
Servings3 servings
preparation time10 minutes
Total cooking time12 minutes

Equipment

Ingredients
 

  • 3 pcs bone-in pork chops (1/2 inch to 1 inch thickness)
  • ½ cup barbecue sauce (homemade or store-bought)
  • 1 tbsp vegetable oil

Spice Rub

Instructions

  • Score meat – Pat dry pork chops with a paper towel. Make shallow cuts in the fat layer around the edges of the pork chop to prevent it from shrinking and curling.
  • Tenderize – Place it between two sheets of plastic wrap and pound it gently with the back of the knife or the spikey part of a meat mallet. Pound again with the smooth part of the mallet to stretch and flatten the uneven contour for even cooking.
  • Season – Rub oil on both sides of the pork chops. Combine spices in a small bowl then rub all over both sides of pork.
    1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp paprika, 1/2 tsp salt, black pepper
  • Marinate – Place in a tray or air-tight container. Marinate for 1 hour, best overnight. Note: Remove from the fridge 30 minutes before cooking.
  • Partially Cook – Preheat the air fryer for 5 minutes at 375°F/ 190°C. Place the pork chops in the air fryer basket in a single layer (do not overlap). Air-fry for 8 mins flipping halfway through.
  • Brush both sides of the pork with BBQ sauce then continue cooking for 4 to 6 minutes or until the meat registers 145°F/ 57°C on an instant-read thermometer.
  • Rest – Let the meat rest for 5 minutes. Serve with remaining BBQ sauce. Enjoy!
Author : Mella
Course : Main Course
Cuisine : American-Western
Keyword : air fryer pork chops recipe, BBQ pork chops
Nutrition Facts
Air fryer BBQ Pork Chops
Amount per Serving
Calories
478
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
8
g
Cholesterol
 
152
mg
51
%
Sodium
 
995
mg
43
%
Potassium
 
969
mg
28
%
Carbohydrates
 
20
g
7
%
Fiber
 
1
g
4
%
Sugar
 
16
g
18
%
Protein
 
49
g
98
%
Vitamin A
 
143
IU
3
%
Vitamin C
 
1
mg
1
%
Calcium
 
34
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?I love hearing how you went with my recipes! Tag @rivertenkitchen or leave a comment below!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




One Comment