• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Riverten Kitchen
menu icon
go to homepage
  • RECIPES
  • FILIPINO
  • ASIAN
  • PASTA
  • BREAD
  • SUBSCRIBE
subscribe
search icon
Homepage link
  • RECIPES
  • FILIPINO
  • ASIAN
  • PASTA
  • BREAD
  • SUBSCRIBE
×

Home > Recipes > Snacks

Baked Sweet Potato Fries (No frying required)

Published: Feb 8, 2015 • Updated: Oct 15, 2018 by: Mella • Leave a Comment

Jump to Recipe •

Sweet Potato Fries! A healthier version of fries. Perfect as a snack or as a side for burgers, steak, roasted chicken or whatever you fancy having this with.

Baked Sweet Potato Fries

HOW TO MAKE BAKED SWEET POTATO FRIES

INGREDIENTS

  • 3 medium-size sweet potatoes
  • 1 tablespoons cornstarch
  • 1 tablespoon olive oil or oil spray
  • salt for seasoning
  • spices - I used combo 1 on this photo but I've tried all combinations mentioned below and all turned out great!

combo 1 - yellow curry powder, cumin, black pepper and cayenne pepper for a bit of heat
combo 2 - dried parsley flakes, black pepper, cayenne pepper
combo 3 - black pepper, chicken seasoning powder, paprika

INSTRUCTIONS

  1. Pre-heat oven to 200c. Line baking sheet with parchment paper.
  2. Wash and peel sweet potatoes then cut them french fries style.
  3. Using a bowl, toss with cornstarch. Pour the potatoes in a (dry) strainer and tap off excess cornstarch.
  4. Place potatoes back into the bowl and drizzle with olive oil or cooking spray. Use two hands to ensure even coating.
  5. Add seasoning of choice then toss to coat.
  6. Place coated potatoes onto the lined baking sheet. Put at least 2 inches of space in between the potatoes to avoid overcrowding.
  7. Baked one side for 20 minutes. Then flip to another side then bake for another 15 minutes.

Tip: If your oven has hot air function, use it! It helps bake the potatoes evenly. I didn't need to flip the potatoes when I used it saving me a lot of time. If you really want a crispy texture, just increase the baking time but make sure not to burn them.

Enjoy!

Sweet Potato Fries

Rate this recipe
PRINT
Prevent your screen from going dark

Ingredients
 

  • INGREDIENTS
  • 3 medium size sweet potatoes
  • 1 tablespoons cornstarch
  • 1 tablespoons olive oil or oil spray
  • salt for seasoning
  • spices - i used combo 1 on this photo but I've tried all combinations mentioned below and all turned out great!

Instructions

  • INSTRUCTIONS
  • Pre-heat oven to 200c. Line baking sheet with parchment paper.
  • Wash and peel sweet potatoes then cut them french fries style.
  • Using a bowl, toss with cornstarch. Pour the potatoes in a (dry) strainer and tap off excess cornstarch.
  • Place potatoes back into the bowl and drizzle with olive oil or cooking spray. Use two hands to ensure even coating.
  • Add seasoning of choice then toss to coat.
  • Place coated potatoes onto the lined baking sheet. Put at least 2 inches space in between the potatoes to avoid overcrowding.
  • Baked one side for 20 minutes. Then flip to another side then bake for another 15 minutes.
  • Tip: If your oven has hot air function, use it! It helps bake the potatoes evenly. I didn't need to flip the potatoes when I used it saving me a lot of time. If you really want a crispy texture, just increase the baking time but make sure not to burn them.

Recipe Notes and Tips:

combo 1 - yellow curry powder, cumin, black pepper and cayenne pepper for a bit of heat
combo 2 - dried parsley flakes, black pepper, cayenne pepper
combo 3 - black pepper, chicken seasoning powder, paprika
Author : Mella
DID YOU MAKE THIS RECIPE?I love hearing how you went with my recipes! Tag @rivertenkitchen or leave a comment below!

You might like these too

  • mocha flavored cupcake with whipped cream frosting
    Coffee Mocha Cupcakes
  • Steamed Cake with Cheese and Salted eggs
    Filipino Steamed Cake (Puto Cake)
  • Steamed Pork BBQ Buns_Filipino Siopao Asado
    Siopao Asado (Steamed BBQ Pork Buns)
  • Collection of Filipino Deserts and Snack recipes
    19 EASY Filipino Desserts Recipes You Need to Try

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Primary Sidebar

HELLO!

My name is Mella and welcome to my blog. Here I share Filipino, Asian, and many easy-to-follow recipes. Enjoy and happy cooking!

Reader's Favorites

  • how to make Lechon Pork Belly
    Lechon Pork Belly with Crispy Crackling
  • Filipino Bread Pandesal Recipe
    Soft and Buttery Pandesal (stays soft even the next day!)
  • Filipino beef stew with carrots and potatoes.
    Beef Caldereta Recipe
  • Mushroom celery soup recipe
    Chunky Mushroom and Celery Soup
  • White Pasta Sauce Recipe
    Cream of Mushroom Soup Pasta Sauce
  • Filipino Brioche with Grated Cheese butter and sugar
    Super Soft Ensaymada Recipe

Latest Recipes

  • Tom Yum salmon soup in a bowl.
    Easy Tom Yum Soup with Salmon
  • Thai-style fried rice with shrimp and mushrooms.
    Spicy Thai Shrimp Fried Rice
  • Filipino Picadillo made of ground pork and beef with vegetables.
    Filipino Picadillo (Giniling Recipe)
  • ground beef cooked Korean bulgogi style
    Easy Ground Beef Bulgogi
  • freshly baked sweet bread recipe
    Easy Sweet Bread Recipe (Soft & Buttery)
  • fish grilled in an oven
    Oven Grilled Whole Fish (Inihaw na Isda)

Footer

Search for a recipe

Footer

↑ back to top

About

  • Privacy Policy
  • Content Permissions

Visit our sister site

Simple Chicken Recipes

Newsletter

  • Sign Up! for emails and updates

Follow Me!

  • Instagram
  • Facebook
  • Pinterest

Buy me a coffee

As an Amazon Associate, I earn from qualifying purchases.

COPYRIGHT © 2022 RIVERTEN KITCHEN